Symptoms Of Acidity

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Acidity is also referred to as acid reflux. It is a common medical condition caused due to excessive production of acid by the stomach, Thus, It is a set of symptoms caused by excess production of acid by the gastric glands of the stomach. This condition is characterized by heartburn felt around the lower chest area, which is caused by the stomach acid flowing back up into the food pipe. Very few people realize the unhealthy eating habits and poor lifestyle choices that cause this condition. It is a common condition that occurs when stomach acid flows back up into the food pipe. The most common acid reflux symptom is a burning sensation in the chest and pain. While most people suffer in pain, they do not realize that poor lifestyle choices are the main reason behind acidity.

Acidity

Causes of Acidity

Acidity is caused due to excess production of acid in the stomach by the gastric glands. Factors that cause acidity include:

  • Skipping meals or eating at irregular times
  • Eating just before sleeping
  • Overeating
  • Consumption of spicy food
  • High intake of table salt
  • Diet low in dietary fiber
  • Consumption of non-vegetarian food
  • Excessive stress
  • Lack of sleep
  • Frequent smoking
  • Lack of physical exercise
  • Frequent consumption of alcohol

Symptoms

Acidity symptoms differ from one person to another. Most things that contribute to gas also lead to acidity meaning, gas, and acidity symptoms are almost similar. While the most common acid reflux symptoms are chest pain and burning sensation below the breastbone, there are other symptoms that are uncommon. Acidity symptoms include the following:

  • Post-meal heaviness
  • Nausea
  • Constipation
  • Indigestion
  • Bad breath
  • Restlessness
  • Burning sensation and pain in the stomach
  • Burning sensation and pain in the throat
  • Difficulty swallowing or the sensation of food being stuck in your throat
  • Frequent burping or hiccups for no apparent reason
  • Burning sensation and pain in the chest
  • Regurgitation: Prolonged sour taste in the mouth or bitter-tasting acid that backs up into your throat and mouth.

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